Even though summer is meant to be a time to relax, we here at Five Point Capital know that we can often fill our schedules with so many summertime plans that summer becomes our busiest time yet! Parties, barbeques, beach days, picnics, camping trips, fishing trips, and shuffling the kids to baseball games and camp can be overwhelming, so we would like to offer you a list of small things you can do to fill your summer with relaxation.
First, eat your meals outside. As long as the weather is warm and sunny, take advantage of it. This doesn’t mean you need to run out and buy patio furniture—even taking your cup of coffee and drinking it on the front steps can be relaxing and can help you to find time to get some fresh air. If you do have a place to eat meals outside, make sure to purchase some insect-repellent candles so as to enjoy your meal in peace.
Secondly, walk more. Again, you will find the fresh air and the warm weather invigorating, and it’s good for you. Walking also helps to remind us to slow down and smell the roses so to speak. Speeding down roadways on trains and in cars only adds to the rushed feeling of everyday life.
Eat more fruits and vegetables. Fruits and veggies that are in season during the summer months are often the tastiest, so now is the time to bulk up on the nutritious foods. When it is especially hot, cold fruits are a great way to cool down (tip: try throwing some grapes in the freezer for an extra-cold sweet treat). Fresh vegetables are so delicious that even your pickiest kids will love them! Try sweet corn on the cob or fresh asparagus on the grill when you barbeque. Shopping at your local farmer’s market means lower costs, guaranteed freshness, and supporting your neighborhood.
Finally, act like a kid! Eat freezer pops, run through sprinklers, ooh and ahh at fireworks, splash in pools, and build sandcastles. These activities can make you feel younger and help to remind you why you loved summer when you were young.
Summer is a great time to unwind, no matter how busy your schedule. Remember to take the time to enjoy the season and the weather in any way you can. We hope you have a great summer!